Wellness | Yoga with Freedom

Yoga with Freedom
Move. Nourish. Balance. Transform

YWF is a boutique yoga studio whose vision is to provide a space, whether virtual or in person, where students seeking a more centered and holistic lifestyle, can move and nourish the body and the mind all while bringing a sense balance to their world. Organically connecting mind to body is where true transformation begins.

Our mission is to remove the obstacles to self-care and bring the mind-body connection to the forefront of every day life. Nothing should take precedence over the care of your mind, body and spirit. YWF wants to be a resource for you on your path by sharing and hosting powerful mind-body tools, classes and events that lead you to feel empowered so you can discover a better way to exist in this world- on your own terms.

You are free to transform.

Instructor and Founder

Tonya Johnson

Teaching yoga is my life's calling. My teaching style is an extension of my personal practice and how I aspire to move in this world; passionately, mindfully, deliberately, gracefully, and with as much joy, sincerity and authenticity as I can muster. I bring my all to each class I teach and seek to help students find their inner voice and strength through a natural connection with the vessel known as our physical body.

For me, finding this connection has enabled me to walk a path more in line with my purpose on this beautiful earth. Join me any time!

~Namaste~