Thai Yoga BodyWork
What is Thai Yoga Bodywork?
Private Thai Yoga bodywork sessions are relaxing, energizing and often described as “lazy mans yoga”. This ayurvedic art offers increased body flexibility, inner organ bodywork, oxygenation of the blood and quieting of the mind that is attained with a skilled yoga practioner.
Thai Yoga Bodywork is done on a comfortable mat while fully clothed. The asanas (stretches), and rhythmic motion of the practitioner directs and allows the body to attain an advanced state of ease.
Thai Yoga Bodywork was described in the New York Times as ‘the ultimate bodywork' because of its innate ability to reach the entire body. Thai Yoga Bodywork is easily customized and suitable for people of every age, range of motion and flexibility. I highly recommend this for high achieving athletes or those who work under stress.